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Health

Neuroscience Says Listening to Music Reduces Anxiety

ADVERTISEMENT: Music has for a long time helped people as an outlet for emotions. However, science has discovered that songs, rhythm and sound frequencies can be used to treat physical ailments. There is a new wealth of information on the benefits of music for physical and mental health. A study …

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Health

You May Be Suffering from Health Anxiety Disorder

ADVERTISEMENT: Emma spends hours looking up her symptoms on the internet. She keeps remembering the doctor’s voice as he said a brain tumor could grow any time. Why would he tell her that unless something was wrong? He said she was fine but how do you explain the headaches and …

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Health

Grief can hurt in many ways

ADVERTISEMENT: Grief causes stress and depression that can intensify already existing health issues or lead to new ones. The intense sadness, psychological pain and profound loss that comes with grieving cause a toll on our emotional experience. Whether it’s due to the loss of a loved one, a home, a …

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Health

Body Positivity Does Not Promote Obesity

ADVERTISEMENT: The problem of body shaming has been around for a long time and knows no size. Those who are fat, skinny, big and small have gone through it at some point in their lives. It also happens to both men and women. The body positivity movement strives to empower …

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Lifestyle

Wearing Leggings Outside the Gym: Do’s And Don’ts

ADVERTISEMENT: Leggings are a fashion trend that’s not going anywhere anytime soon. Check out most celebrities Instagram feeds, and you are guaranteed to find most of them rocking a pair of leggings. For a long time, the leggings were not appropriate outside the gym, but now they are a vital …

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Lifestyle

The Big Trends from Paris Fashion Week 2019

ADVERTISEMENT: The Paris Fashion week came to an end marking the end of the Fall 2019 season. It was one of the most jam-packed weeks, and Paris did not disappoint. It was a week of high caliber designs from the Paris-based designers each with stunning designs more original than the …

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Lifestyle

Emerging London Fashion Brands You Should Know About

ADVERTISEMENT: London fashion is fun, and the new year heralds a new crop of brands with remarkable inventions. Whether you need to revamp your closet or are just looking to add something fresh to your wardrobe, look out for these up-and-coming designers. It’s time to start shopping from this less-talked-about …

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Lifestyle

Different Ways to Wear Your Pencil Skirt

ADVERTISEMENT: You can wear the versatile pencil skirt over a million times without getting bored. It looks different every time depending on how you pair it. It’s flattering and suits every type of body – it takes the shape of your body and sits snugly atop it while enhancing all …

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Lifestyle

90s Fashion Trends That Are making a comeback in 2019

ADVERTISEMENT: Have you noticed a resemblance between what you wore in the 90s and some of the outfits in 2019? Yes, the ’90s are back! They have gotten a makeover to match the current fashion scene, and you will see why fashionistas are not ready to let that decade go. …

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Love

12 Signs That Your Partner Is Madly in Love With You

ADVERTISEMENT: The scariest part about being in love is not knowing whether your partner loves you as much as you do them. Reading relationship signals is tough, and you continuously wonder if your emotions are crowding your brain. It doesn’t matter how long you’ve been together. Sometimes, you need the …

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