The compound, cynarin, present in artichokes when consumed can help the liver secrete more bile. Bile secretion by the liver helps in detoxifying the body of toxins. Eating the plant will thus help increase its efficiency.
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ADVERTISEMENT: 15. Walnuts Walnuts carry healthy fats, beneficial to the nervous system. They also contain microelements vital for the body and brain. At least 1/4 Cup in your meals helps you to obtain minerals and plant-based omega-3 fats. Additionally, walnuts keep your weight in check and improve sperm quality in …
ADVERTISEMENT: 30. Haya Shahar Haya Shahar, a 65 years old Israeli woman, could not give birth after 46 years of marriage. At almost 67 years of old, she gave birth to a healthy baby boy through an in-vitro fertilization procedure. This gains her the recognition of the oldest woman …