Egg whites are a good source of proteins, with amino acids. Initially, egg yolks were considered unhealthy. However, recent studies recommend one to take both the egg yolk and the whites. Eggs have a high level of cholesterol, which does not negatively affect blood cholesterol. It raises HDL, hence, lowering the risk of stroke, heart diseases, and other health problems. Eggs also contain choline, which produces cell membrane and produces signaling molecules in the brain.
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The liver, apart from purifying blood, also plays a significant role in detoxifying the body. The bile it produces helps breakdown fats from the food you consume. Bad healthy habits could lead to a fatty liver, causing a condition known as nonalcoholic fatty liver disease (NAFLD).
There’s no known cure for the disease, but adopting a healthy diet, lifestyle, and using herbs may help remedy it. Here are 15 herbs that can help flush a fatty liver.
ADVERTISEMENT: 17. Maria del Carmen Bousada Lara With the help of donated eggs, Maria del Carmen gave birth to twin boys via IVF at the age of 66. The story of this Spanish woman was one of desperation and determination. Maria had sold her house to pay for the IVF …